Sunderland has always been known for its dynamic approach to defense and breaking down their opponents' defenses. The club has always been committed to improving their defensive performance, and this is evident in the team's recent performances.

One of the key strategies that Sunderland uses is the "Two-Man" system. This involves two defenders who work together to defend the backline while also creating space for the attacking players. The goal of the "Two-Man" system is to create opportunities for the team to score goals without conceding them. Sunderland's defensive performance under this system has been outstanding, with the team often able to score goals on the counter-attack.

Another important aspect of Sunderland's defensive strategy is their ability to break down opposing defenses. The team has a strong squad at the back and they use this skill to their advantage. When an opponent's defense is strong, Sunderland can exploit these weaknesses and score goals quickly. For example, when Manchester United faced Sunderland last season, they were able to score three goals in the first half of the match without conceding any goals.

In addition to their defensive efforts, Sunderland also emphasizes their physical play. They try to keep the ball moving as much as possible, which helps to prevent opponents from getting possession and scoring. The team also tries to maintain good form throughout the game, especially in matches where they have a big chance of winning.

Overall, Sunderland's dynamic approach to defense and their ability to break down opposing defenses make them one of the best teams in the Premier League. Their success has helped them to become one of the most successful clubs in English football history.